Kate Dusek, LRT, CHWC
Yoga instructor and Integrative health and wellness coach
My specialties:
- Integrative, complementary medicine
Professional interests:
- Integrative health and wellness coaching
- Yoga
- Weight Loss
- Healthy eating
- stress management
Kate is trained through the Wellcoaches program and is a certified RYT-200 yoga teacher.
She has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute at Harvard Medical School. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response.
In addition, she developed a class and research study in stress reduction for Allina Health employees in 2012. Kate has a background in education and yoga which she has found especially useful in dispersing health and wellness information.
Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their health goals. Her specialties include weight loss, healthy eating, and stress reduction.
Related links
Credentials
- LRT
- CHWC
- PA
Specialties
- Integrative, complementary medicine
Personal interests
- Biking
- Hiking
- Reading
- Yoga
Current licenses and certifications
- Certified RYT-200 yoga teacher
- Certified wellness coach instructor
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Major health plans we participate in
- Allina Health | Aetna
- Blue Cross Blue Shield of Minnesota
- HealthPartners
- Medica
- PreferredOne
- SelectCare/LaborCare
- UCare
- UnitedHealthcare
Other health plans we participate in
- Medicaid/Medicare
- Aetna
- America's PPO
- First Health/Coventry
- CIGNA
- Humana
- Hennepin Health (formerly Metropolitan Health Plan)
- PrimeWest
- South Country Health Alliance
- United Behavioral Health
- Wisconsin Physician Services (WPS)